Instant Masoor Dal Dosa | High Protein Healthy Dosa | No Rice Recipe | Kunal Kapur Breakfast Recipe

Ingredients & Measurements

Carefully curated and proportioned for authentic flavor balance. Adjust chillies and salt to your personal taste.

Step-by-Step Cooking Instructions

1. 1
   Step 1: To make the batter, blend the unsoaked masoor dal, ginger, green chillies, garlic, curry leaves, and water into a smooth paste.
2. 2
   Step 2: Transfer the dal paste to a bowl, mix in the semolina and salt, and let it rest for a few minutes to allow the semolina to hydrate.
3. 3
   Step 3: For the chutney, heat oil in a pan and add asafoetida, mustard seeds, cumin, dried red chillies, curry leaves, urad dal, and chana dal. Sauté until the dals turn golden.
4. 4
   Step 4: Add garlic, ginger, and chopped tomatoes to the pan. Cook until the tomatoes are soft and pulpy, then add salt. Once cooled, blend the mixture into a smooth chutney.
5. 5
   Step 5: Heat a non-stick tawa, pour a ladle of batter, and spread it in a circular motion to form a thin dosa.
6. 6
   Step 6: Drizzle oil or butter around the edges and cook until the bottom is golden brown and crisp. Flip if desired, or serve folded with the prepared tomato chutney.

Recipe FAQs & Expert Advice