Paneer Tikka Grilled Toast Sandwich | सैंडविच की रेसिपी | Snacks Recipe for Lunch Box | Street Food

Chef Kunal Kapur Paneer & Dairy 40 Mins 4 Servings 165.7K views Oct 29, 2025

Paneer Grilled Sandwich with a twist — made using No-Oil Mayonnaise! That means taste 100% and guilt 0%! Loaded with protein-packed paneer and the goodness of colorful veggies, this sandwich isn’t just delicious — it’s your perfect power breakfast!

Ingredients & Measurements

Carefully curated and proportioned for authentic flavor balance. Adjust chillies and salt to your personal taste.

For No Oil Mayonnaise

Cashew, whole (काजू) - 45nos (70gms)
Paneer (पनीर) - 150 gms
Milk (दूध) - ¾ cup (175ml)
Salt (नमक) - to taste
Lemon, small (नींबू) - ½ no

For Filling

Capsicum, chopped (शिमला मिर्च) - ⅓ cup
Paneer, small cubes (पनीर) - 1 cup
Onion, chopped (प्याज़) - ⅓ cup
Tomato, chopped (टमाटर) - ⅓ cup
Salt (नमक) - to taste
Chilli flakes (कुट्टी मिर्च) - 2 tsp
Oregano, dried (सूखी ऑरेगैनो) - 1 tsp
Dried garlic powder (लहसुन पाउडर) - ¼ tsp (optional)
Tomato ketchup (टमाटर केचप) - 2 tbsp
No oil mayonnaise (बिना तेल की मेयोनेज़) - 3 tbsp
Cheese, grated (चीज) - ½ cup
Butter (मखन) - 2-3 tbsp
Sliced Bread (ब्रेड स्लाइस) - 8 slices

Step-by-Step Cooking Instructions

1
Ingredient Preparation: Wash, prep, and accurately measure all fresh ingredients, aromatics, and spice blends as listed in the ingredients section.
2
Sautéing & Blooming Spices: Heat oil or ghee in a heavy-bottomed pan over medium flame. Add whole spices and aromatics (ginger, garlic, green chillies) to bloom their essential oils until fragrant.
3
Building the Flavor Base: Add chopped onions and sauté until translucent or golden brown. Stir in tomatoes and ground spices (turmeric, coriander, chilli powder), cooking on medium-low heat until the oil begins to separate from the masala.
4
Simmering to Perfection: Incorporate the primary ingredients (vegetables, paneer, lentils, or proteins) and simmer gently with warm water or broth until tender and deeply infused with flavor.
5
Finishing & Garnish: Adjust seasoning with salt, sprinkle freshly crushed roasted kasoori methi and garam masala, and garnish generously with freshly chopped coriander leaves. Serve piping hot with roti, paratha, or fragrant basmati rice.

Chef Kunal's Pro Secret Tip

Always soak fresh paneer cubes in warm, lightly salted water for 10 minutes before cooking. If pan-frying paneer, do so for no more than 60–90 seconds per side on medium-high heat to preserve its velvety, melt-in-the-mouth texture and prevent rubberiness.

Recipe FAQs & Expert Advice

How long can I store leftover Paneer Tikka Grilled Toast Sandwich?

You can store leftovers in an airtight glass container in the refrigerator for up to 3 to 4 days. When reheating, warm on medium-low heat on the stovetop and add 2–3 tablespoons of warm water if the gravy has thickened in the fridge.

Can I make this recipe vegan or dairy-free?

Yes! Substitute paneer with extra-firm pressed tofu or roasted plant-based paneer alternatives. Replace dairy butter/ghee with mustard oil, coconut oil, or refined groundnut oil.

What is the key technique to get restaurant-style flavor in this dish?

Focus on blooming whole spices in hot oil first, patiently sautéing the onion-tomato masala until oil separates, and finishing with a pinch of crushed roasted kasoori methi and freshly ground garam masala right before serving.