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10 Min Oats Chila & Jhakas Imli Chutney | ओट्स के चिल्ले | High Protein Snack | Kunal Kapur Recipe

Chef Kunal Kapur Paneer & Dairy 40 Mins 4 Servings 2.7M views Mar 11, 2022
Tasty Masala Chilla using oats and besan with an incredibly easy khatti-meethi-teekhi chutney recipe using tamarind. If you are looking for a filling snack or a snack that is high in protein and amazing in taste, you have come to the right place, my friend. This recipe not only uses oats that are high in protein but also has a stuffing made out of paneer that is super healthy, protein-dense. This snack is sure to please your taste buds and keep you full for long! Do try it out and share how you liked it in the comments below.

Ingredients & Measurements

Carefully curated and proportioned for authentic flavor balance. Adjust chillies and salt to your personal taste.

Main Ingredients

  • Plain Oats - ½ cup
  • Water - ½ cup
  • Gram flour (besan)- ⅓ cup
  • Salt - to taste
  • Onion chopped - ¼ cup
  • Green chilli chopped - 1no
  • Ginger chopped - 1 tsp
  • Ajwain (carom) - ¼ tsp
  • Roasted Jeera (cumin) - 2tsp
  • Black salt - ½ tsp
  • Amchur powder (dry mango) -
  • Pepper powder - ½ tsp
  • Kasoori methi powder - ½ tsp
  • Turmeric powder- ½ tsp
  • Chilli powder - 1tsp
  • Coriander chopped - a handful
  • Water - a dash
  • Oil/ghee - for frying

For Paneer Stuffing

  • Paneer - 200gms
  • Salt - to taste
  • Kasoori methi powder - ¼ tsp
  • Coriander chopped - a handful
  • Ginger Chopped - 1 tsp
  • Green chilli chopped - 1tsp
  • Chilli powder - ½ tsp
  • Roasted Cumin - 1½ tsp
  • Pyaz Imli Chutney
  • Tamarind water (thick) - 2cups
  • Spring onion chopped - ½ cup
  • Onion chopped - ½ cup
  • Salt - to taste
  • Black salt - to taste
  • Roasted cumin - 2tsp
  • Chilli powder - 1 tsp
  • Ginger chopped - 2 tsp
  • Green chilli chopped - 1nos
  • Potato boiled & mashed - ½ cup
  • Sugar powdered - 2-3 tbsp
  • Coriander chopped - a handful
  • Water chilled - ½ cup

Step-by-Step Cooking Instructions

  1. 1
    Ingredient Preparation: Wash, prep, and accurately measure all fresh ingredients, aromatics, and spice blends as listed in the ingredients section.
  2. 2
    Sautéing & Blooming Spices: Heat oil or ghee in a heavy-bottomed pan over medium flame. Add whole spices and aromatics (ginger, garlic, green chillies) to bloom their essential oils until fragrant.
  3. 3
    Building the Flavor Base: Add chopped onions and sauté until translucent or golden brown. Stir in tomatoes and ground spices (turmeric, coriander, chilli powder), cooking on medium-low heat until the oil begins to separate from the masala.
  4. 4
    Simmering to Perfection: Incorporate the primary ingredients (vegetables, paneer, lentils, or proteins) and simmer gently with warm water or broth until tender and deeply infused with flavor.
  5. 5
    Finishing & Garnish: Adjust seasoning with salt, sprinkle freshly crushed roasted kasoori methi and garam masala, and garnish generously with freshly chopped coriander leaves. Serve piping hot with roti, paratha, or fragrant basmati rice.

Chef Kunal's Pro Secret Tip

Always soak fresh paneer cubes in warm, lightly salted water for 10 minutes before cooking. If pan-frying paneer, do so for no more than 60–90 seconds per side on medium-high heat to preserve its velvety, melt-in-the-mouth texture and prevent rubberiness.

Recipe FAQs & Expert Advice

How long can I store leftover 10 Min Oats Chila & Jhakas Imli Chutney?

You can store leftovers in an airtight glass container in the refrigerator for up to 3 to 4 days. When reheating, warm on medium-low heat on the stovetop and add 2–3 tablespoons of warm water if the gravy has thickened in the fridge.

Can I make this recipe vegan or dairy-free?

Yes! Substitute paneer with extra-firm pressed tofu or roasted plant-based paneer alternatives. Replace dairy butter/ghee with mustard oil, coconut oil, or refined groundnut oil.

What is the key technique to get restaurant-style flavor in this dish?

Focus on blooming whole spices in hot oil first, patiently sautéing the onion-tomato masala until oil separates, and finishing with a pinch of crushed roasted kasoori methi and freshly ground garam masala right before serving.